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    Classes and Education

    Living Well with Pre-diabetes (San Carlos)

    This 2-session class is intended for anyone with pre-diabetes, impaired fasting glucose, insulin resistance, Poly Cystic Ovary Syndrome, a strong family history of diabetes or who those at risk of developing diabetes. You will. leave with a better understanding of diet and exercise management, and have tools to manage your health.

    Class covers:

  • Understanding pre-diabetes and insulin resistance
  • Learn how to reduce risk of developing diabetes and heart disease
  • Improve lifestyle with practical diet and exercise guidelines
  • Set behavior change goals to improve your health


    Where & When

    DateNovember 17, 2015
    PAMF Educator
    Palo Alto Medical Foundation
    Time 6:00 PM to 7:30 PM
    Venue San Carlos Center
    Address 301 Industrial Road
    San Carlos, CA 94070
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    Class Registration

    For more information or to register, please contact the Palo Alto Nutrition Department at 650-853-2960 or use our online registration form below.

    Register here

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