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    Classes and Education

    Mindfulness Orientation (Mountain View)

    This 2 hour introduction to Mindfulness Based Stress Reduction will give you a better understanding of what Mindfulness is and how our 8 week course may impact your life in positive ways. Learn more about our Mindfulness-based Stress Reduction teachers or you can also register directly for the full class: Registration for 8-session MBSR class in Mountain View

     

    Dates available for this class:

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    6:30 PM to 8:30 PM | Mountain View
    6:30 PM to 8:30 PM | Mountain View
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