Main content

    Classes and Education

    Mindful Eating (Mountain View)

    Learn how you can transform your relationship with food using mindfulness as an approach. Whether you have issues with food/weight or just want to have a more healthy, satisfying and pleasurable experience with eating, this introduction to mindful eating will help you understand how awareness can optimize your experience.

    This is not intended to be a diet or nutrition lecture. For weight management classes, select Weight Management under the Class section on our website.


    Where & When

    DateFebruary 10, 2015
    Julie Forbes , Ph.D.
    Palo Alto Medical Foundation
    Time 7:00 PM to 8:30 PM
    Venue Mountain View Center, 3rd Floor Conference Center
    Address 701 E. El Camino Real
    Mountain View, CA 94040
    Map View MapOpens in new window

    Class Registration

    Please call the Health Resource Center at (650) 934-7380 or register online below.

    Register online

    Invite a Friend

    Feel free to invite others. Send them an e-mail invitation to this event.

    Send an InviteOpens in new window