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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.

    Join PAMF physical therapists Caroline Palmer, MPT, OCS, and Allison Granot, MPT, OCS, to learn about the changes our bodies go through as we age and how exercise can help you stay active, happy and healthy. Next class : May 10
    Varied exercise and activities designed to support patients in chemotherapy treatment, radiation therapy or other cancer treatments. Next class : February 13
    Join PAMF clinicians and Riekes Center teachers and youth for a free family exercise program. Have fun and stay healthy by learning to play. Next class : February 20
    Varied exercise and activities designed to support cancer patients. Next class : February 9
    Designed especially for fathers-to-be. Topics and group discussions include helping your partner through pregnancy and childbirth, caring for a new baby, balancing work and parenting and maintaining a healthy relationship. Next class : February 23
    Tour of Sutter Maternity and Surgery Center including the perinatal unit, nursery and a private suite. Next class : February 18
    What are some important considerations about 3rd party reproduction? How do you make the best decisions for yourself and your future family? Next class : May 16
    PAMF offers "Expressions" - a program of painting classes for cancer patients. Next class : February 17
    Receive one-on-one screening to assess your risk of falling. In addition, learn exercises, receive recommendations for further actions to improve the quality of your life and find out about resources available to you. Next class : To Be Announced
    A free guided tour of the Mills-Peninsula Hospital's "Family Birth Center." Next class : February 17