Main content

    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Our free Living Well with Diabetes class includes topics such as weight management, stress reduction, blood sugar control, and complication prevention. Next class : May 21
    Led by a PAMF Santa Cruz Division pediatrician, you will learn about what happens in the hospital and what to look for in the first few weeks with baby. The doctor covers feeding, common skin conditions, colic and when to call for help. Next class : June 6
    This is a one hour class and your opportunity to meet one of our pediatricians as they talk and answer questions about what happens in the hospital and what to expect during the first couple of weeks at home and at well-child visits. Next class : May 17
    This is an opportunity to meet a pediatrician and/or a family practice doctor as they talk and answer questions. Next class : May 5
    This is an opportunity to meet a pediatrician and/or a family practice doctor as they talk and answer questions. Next class : May 7
    A support group for women and men who have received a diagnosis of cancer. Next class : May 11
    Hosted by the WHRC, this 6-week low impact program offers range of motion exercise done seated or standing for women living arthritis or other conditions. No drop-ins. 2016 start dates: 1/5; 2/16; 3/29; 5/10; 6/21; 8/9; 9/20; 11/1. Next class : May 10
    Hosted by WHRC, this 6-week series is a gentle yoga practice to support overall wellness and healing. No drop-ins. 2016 sessions start the weeks of: 1/5; 2/16; 3/29; 5/10; 6/21; 8/9; 9/20; 11/1. Next class : May 5
    Hosted by the WHRC, this 6-week gentle yoga series supports wellness and healing and is intended for beginners and those with chronic health issues. No drop-ins. 2016 sessions start the week of: 1/5; 2/16; 3/29; 5/10; 6/21; 8/9; 9/20; 11/1. Next class : May 5
    Learn how to monitor blood glucose and follow the "Sweet Success Guidelines for Care" eating plan. Next class : May 11