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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Attend ongoing monthly meetings to increase knowledge and change behavior, weigh in and track your progress. You are invited to participate after attendance at Diabetes Basics, Heart Smart, Healthy Living, or Group Lifestyle Balance. Next class : April 28
    Looking for a better night's sleep? Join us for a free lecture and learn tips for creating and maintaining good sleep habits. We'll also discuss the latest updates in the field of sleep medicine. Next class : June 24
    Two classes designed to help lower your blood cholesterol / triglycerides. Learn more about fat, label reading, eating out, and more. A family member is encouraged to attend. Next class : April 28
    Two classes designed to help lower your blood cholesterol/triglyerides. Learn about fat, label reading, eating out and more. A family member is encouraged to attend. Next class : May 4
    This class is intended for anyone with high cholesterol or high triglycerides or who may be at risk for heart disease. Next class : April 27
    Two classes designed to help lower your blood cholesterol / triglycerides. Learn about fat, label reading, eating out and more. A family member is encouraged to attend. Next class : May 4
    Two classes designed to help lower your blood cholesterol / triglycerides. Learn about fat, label reading, eating out and more. A family member is encouraged to attend. Next class : April 29
    Two classes designed to help lower your blood cholesterol/triglycerides. Learn about fat, label reading, eating out and more. Next class : May 20
    This single session class is intended for anyone with high cholesterol or high triglycerides or who may be at risk for heart disease. Next class : May 23
    This 1 session class is intended for anyone with high cholesterol or high triglycerides or who may be at risk for heart disease. Next class : May 14