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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    This single session class is intended for anyone with high cholesterol or high triglycerides or who may be at risk for heart disease. Next class : August 22
    This 1 session class is intended for anyone with high cholesterol or high triglycerides or who may be at risk for heart disease. Next class : September 8
    This 2 part class is intended for anyone with high cholesterol or high triglycerides or who may be at risk for heart disease. Next class : September 9
    Free informational session provided to introduce a program that was developed more than 30 years ago by Health Management Next class : To Be Announced
    Inspired by Tara Brach's Awakening Your Fearless Heart course, we'll use didactic teachings, guided meditations and journaling based on mindfulness and compassion practices. Next class : September 20
    This 24 hour class is offered seven times a year and prepares participants to become hospice volunteers offering practical and emotional support to terminally ill patients and their caregivers. Next class : To Be Announced
    Many patients enjoy the individual attention to finely-tune their diabetes plan following the group sessions. Next class : To Be Announced
    These classes prepare couples for newborn care and breastfeeding. Next class : September 10
    These classes prepare couples for newborn care and breastfeeding. Next class : September 10
    Insomnia and chronic health conditions can exacerbate or compromise your ability to rest and recover, which may then lead to addition physical and psychological stress. Next class : To Be Announced