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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Learn harp technique, music fundamentals, and build a repertoire. Specific training techniques are used to help you learn quickly and joyfully. Classes are kept small to assure individualized attention. No experience is required. Next class : October 6
    Healing Harp Workshop Harps for Fun: A Celebration for Teens & Kids Next class : June 29
    Healing Imagery uses imagination to create mental images to help you bring about a desired physical or emotional well-being. Next class : April 23
    Healing Imagery uses imagination to create mental images to help you bring about a desired physical or emotional well-being. Next class : May 8
    These therapeutic sessions are open to PAMF patients, currently undergoing radiation therapy or chemotherapy treatments. Next class : To Be Announced
    Drop-in yoga class teaches a series of gentle movements to let go of stress. Next class : April 24
    Health Insurance Counseling and Advocacy Program (HICAP) is a service of the Silicon Valley Counsel on Aging. Next class : To Be Announced
    Weight management for adults. Achieve a healthy weight to delay/prevent diabetes, heart disease or hypertension. Learn the basics of behavior changes to improve your eating and exercise habits to achieve better health. Next class : May 5
    Attend ongoing monthly meetings to increase knowledge and change behavior, weigh in and track your progress. You are invited to participate after attendance at Diabetes Basics, Heart Smart, or Healthy Basics. Next class : April 28
    Sensational Salads: delicious creations to help you eat healthier and feel great. Next class : April 29