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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    This free class is for parents with children ages 0-12 and meets at the Sutter Healthy Connections Resource Center. Parents will gain different strategies to become more effective in their parenting skills. Next class : To Be Announced
    Free lecture and book signing with Akil Palanisamy, MD Next class : To Be Announced
    Enjoy time with your baby and meet other parents while practicing yoga postures to decrease stress and discomfort during the postpartum period. Next class : April 4
    Parent's Outlet Support Group for Moms and Dads with babies age 6-12 months Next class : February 24
    For adults who are close to or are caregivers for someone facing cancer. Meets every Wednesday, 6:00-7:00 pm Next class : March 1
    The Sutter Medical Foundation Autism Support Group is for parents to collaborate and share similar experiences, challenges and triumphs of raising children on the autism spectrum. Next class : March 6
    This CPR course is designed for parents or other non-professional caregivers. Participants learn to recognize unconsciousness, respiratory arrest, cardiac arrest and choking in infants and young children. Next class : February 27
    Hosted by the WHRC, join this 6-week yoga series to strengthen pelvic floor muscles to manage incontinence and other pelvic issues. No drop-ins. 2017 start dates the weeks of: 1/11; 2/22; 4/05; 5/17; 6/28; 8/16; 9/27; 11/8. Next class : February 25
    Hosted by the WHRC, this workshop will focus on the often underestimated and misunderstood pelvic floor. Through yoga and mindfulness learn to connect with, strengthen and relax the muscles that span the opening at the bottom of the pelvis. Next class : March 18
    Most men will suffer from some form of pelvic dysfunction (urinary/fecal incontinence or pelvic/erectile/rectal/ejaculatory pain) during the course of their lives. Next class : To Be Announced