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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    The Pre-Operative Hip Replacement Class is a free, hour and a half class about what to expect before, during, and after your hospital stay. Next class : December 15
    The Pre-Operative Knee Replacement Class is a free, hour and a half class about what to expect before, during, and after your hospital stay. Next class : December 13
    You've made a big step to decide to have a total joint replacement. Recent research has shown exercise can help. Come to a one time class to learn exercises that will help make your recovery easier. Next class : To Be Announced
    Our goal is to prepare you and your support person for your joint replacement surgery by familiarizing you with pre and post-operative procedures and goals for recovery. Next class : December 13
    Our support group addresses the concerns of bereaved parents who have started another pregnancy in a safe and supportive environment. Next class : December 21
    This one-session informational class discusses the benefits of breastfeeding, newborn feeding patterns, positioning, how to tell if the baby is getting enough milk and avoiding common problems. Next class : December 8
    Teaches breathing and relaxation tips for an easier labor. Each class offers a check-in, a practice appropriate for pregnancy and a deep relaxation time. Next class : January 3
    Teaches breathing and relaxation tips for an easier labor. Each class offers a check-in, a practice appropriate for pregnancy and a deep relaxation time. Next class : January 2
    Teaches breathing and relaxation tips for an easier labor. Each class offers a check-in, a practice appropriate for pregnancy and a deep relaxation time. Next class : March 1
    This 1 1/2 hour class begins with a 15 minute check in period to build community and answer questions about what women are experiencing during pregnancy and anticipating during childbirth, followed by an extended period of yoga. Next class : January 5