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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.

    For men, their families and friends to share information and experiences; co-sponsored with American Cancer Society and Mills-Peninsula Cancer Program Next class : October 15
    Free Medical Qi Gong beginners class to promote the body's natural healing ability. Next class : October 13
    Qigong - A relaxing path towards health and fitness Next class : October 15
    Western Science has shown that Qigong lowers blood pressure. This class features simple, gentle Chinese health exercises designed to reduce hypertension. Next class : To Be Announced
    This series of four classes covers what to expect in your last trimester of pregnancy; signs of labor, making a plan for delivery and what to expect in the postpartum period. Tips for care of the newborn are also covered. Next class : October 28
    In recent years we have entered a period of tremendous advances in Alzheimer research and this class will highlight the latest findings. Next class : October 28
    Safe Sitter is a comprehensive Baby Sitting class for 11-13 year-olds. Next class : January 23
    SAH's Education Department offers Safe Sitter classes throughout the year. Students learn what to do when a child chokes, how to call for emergency help, baby-sitting business skills and basic child care skills. Next class : To Be Announced
    A single class designed to assist in providing a safe environment for your infant. Must know instruction on INFANT CPR (this class is not for certification), up to date information on car seat and home safety, and more. Next class : To Be Announced
    Please join us to share information, feelings and support with other parents who have experienced the loss of a baby through miscarriage, stillbirth, death during or after birth, or genetic abortion. Next class : November 4