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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    For adults who are close to or are caregivers for someone facing cancer. Meets every Wednesday, 6:00-7:00 pm Next class : May 4
    This CPR course is designed for parents or other non-professional caregivers. Participants learn to recognize unconsciousness, respiratory arrest, cardiac arrest and choking in infants and young children. Next class : June 13
    Hosted by the WHRC, join this 6-week yoga series to strengthen pelvic floor muscles to manage incontinence and other pelvic issues. No drop-ins. 2016 start dates: 1/9; 2/20; 4/2; 5/14; 6/25; 8/13; 9/24; 11/5. Next class : May 7
    Most men will suffer from some form of pelvic dysfunction (urinary/fecal incontinence or pelvic/erectile/rectal/ejaculatory pain) during the course of their lives. Next class : To Be Announced
    Pelvic Physical Therapist Lucia Miller, MPT teaches how understanding anatomy and function improves pelvic health. She demonstrates strengthening exercises and introduces tools to enrich pelvic health during the perinatal period. Next class : To Be Announced
    Community Health Resource Center: Learn how to follow a healthy plant-based lifestyle and meet all of your nutritional needs. Join a registered dietitian to understand the benefits of this diet, as well as meal and snack ideas. Next class : June 7
    Please join Dr. Johnny T. Chang for a presentation where you will learn about the field of cosmetic plastic surgery, and how to make smart choices about plastic surgery for the safest and most effective results. Next class : June 27
    This group offers support, information and tools for new mothers with babies up to a year old who may be experiencing distress, anxiety or depression after the birth of their baby. Next class : May 9
    The Pre-Operative Hip Replacement Class is a free, hour and a half class about what to expect before, during, and after your hospital stay. Next class : May 19
    The Pre-Operative Knee Replacement Class is a free, hour and a half class about what to expect before, during, and after your hospital stay. Next class : May 10