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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.

    For men, their families and friends to share information and experiences; co-sponsored with American Cancer Society and Mills-Peninsula Cancer Program Next class : January 21
    Free Medical Qi Gong beginners class to promote the body's natural healing ability. Next class : December 1
    Qigong - A relaxing path towards health and fitness Next class : December 3
    Western Science has shown that Qigong lowers blood pressure. This class features simple, gentle Chinese health exercises designed to reduce hypertension. Next class : To Be Announced
    This series of four classes covers what to expect in your last trimester of pregnancy; signs of labor, making a plan for delivery and what to expect in the postpartum period. Tips for care of the newborn are also covered. Next class : January 6
    Safe Sitter is a comprehensive Baby Sitting class for 11-13 year-olds. Next class : January 23
    SAH's Education Department offers Safe Sitter classes throughout the year. Students learn what to do when a child chokes, how to call for emergency help, baby-sitting business skills and basic child care skills. Next class : To Be Announced
    A single class designed to assist in providing a safe environment for your infant. Must know instruction on INFANT CPR (this class is not for certification), up to date information on car seat and home safety, and more. Next class : February 9
    Please join us to share information, feelings and support with other parents who have experienced the loss of a baby through miscarriage, stillbirth, death during or after birth, or genetic abortion. Next class : December 2
    The 2015 series continues for cancer survivors, caregivers, health care professionals, and anyone else who is interested in improving quality of life and addressing aspects of cancer survivorship that go beyond initial treatment. Next class : December 9