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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Sutter Surgical Hospital - North Valley is offering a FREE class to those who will be having spine surgery. Next class : September 23
    This FREE class will help ensure you are properly prepared for hip, knee or shoulder replacement surgery and provide you with the tools and education needed for a quick recovery. Next class : September 16
    Our private, in-home classes are taught by certified childbirth educators and individually tailored to prepare pregnant women, their partners and/or other support people for the challenges of labor and birth. Next class : To Be Announced
    Focus is on "Diet, Nutrition and Lifestyle Choices for Survivorship." Next class : September 17
    Markstein Cancer Services suggests a base line prostate health assessment including a digital rectal exam (DRE) and PSA blood test for all men 40 years of age or 35 years of age for men at high risk. Next class : September 16
    1st Monday evening of each month from 6:30 to 8:30 pm (except holidays) at 2449 Summerfield Road in Santa Rosa. Next class : October 6
    A group meeting for men with prostate cancer which provides support, information and education. Next class : September 23
    Medical Qi Gong is an internal Chinese meditative practice which uses slow graceful movements and controlled breathing techniques to promote the circulation of Qi within the body and enhance overall health. Next class : September 16
    Qigong - A relaxing path towards health and fitness Next class : September 18
    Western Science has shown that Qigong lowers blood pressure. This class features simple, gentle Chinese health exercises designed to reduce hypertension. Next class : To Be Announced