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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    This one-session informational class discusses the benefits of breastfeeding, newborn feeding patterns, positioning, how to tell if the baby is getting enough milk and avoiding common problems. Next class : June 10
    Teaches breathing and relaxation tips for an easier labor. Each class offers a check-in, a practice appropriate for pregnancy and a deep relaxation time. Next class : June 2
    Teaches breathing and relaxation tips for an easier labor. Each class offers a check-in, a practice appropriate for pregnancy and a deep relaxation time. Next class : June 1
    This 1 1/2 hour class begins with a 15 minute check in period to build community and answer questions about what women are experiencing during pregnancy and anticipating during childbirth, followed by an extended period of yoga. Next class : June 4
    Teaches breathing and relaxation tips for an easier labor. Each class offers a check-in, a practice appropriate for pregnancy and a deep relaxation time. Next class : June 4
    Expectant parents learn skills to care for their newborns. Next class : June 13
    This series of six classes will actively practice positive positions, breathing, and relaxation techniques. It is designed for expectant parents hoping to minimize the use of medication and intervention during childbirth. Next class : September 8
    Same information as the Preparing for Birth series which prepares the mother and her support person for labor, delivery, and postpartum experiences, in a one day class. Next class : August 15
    Sutter Parent Education is offering an information packed childbirth preparation (includes breathing and relaxation techniques) series, which prepares the mother and her support person for labor, delivery, and postpartum experiences. Next class : June 22
    This three and a half hour class is designed specifically for women and their labor support partners who are interested in medication-free childbirth. Next class : May 31