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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.

    Developed by the American Lung Association, this free class is for anyone interested in stopping smoking-whether you are a full or part time smoker, have quit before or have never quit. Next class : To Be Announced
    Those with cancer and/or their caregivers will meet for 8 weeks in a small group to delve into what gives meaning to your life and fosters connection. Topics will help you reconnect with what you love to bring sacredness into daily life. Next class : December 3
    A healthy, relaxed approach to beginning complimentary food for your baby. Find out how to tell when your baby is ready to start solid foods. Learn which foods to offer first and which foods to avoid. Next class : December 17
    This workshop is for those who care for loved ones with cancer. Next class : To Be Announced
    An experiential 8-week course for those with cancer or caregivers to those with cancer modeled after the Mindfulness-Based Stress Reduction technique pioneered by Jon Kabat-Zinn at the University of Massachusetts Medical Center. Next class : December 2
    This class if for patients and their families.

    Learn about rehabilitation, coping techniques, stroke prevention and other resources at this support group for stroke survivors, their families and friends. Next class : December 1
    Community Stroke Support Group Next class : December 17
    Support group for stroke survivors and caretakers in a positive and supportive environment. Next class : December 22
    Join us for a free support and educational group that connects stroke survivors and caregivers in the community. Next class : December 10
    Community Health Resource Center: This support group is designed to aid the recovery of stroke survivors at any stage by providing a safe and supportive atmosphere where individuals are able to share their experiences. Next class : December 3