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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Western Science has shown that Qigong lowers blood pressure. This class features simple, gentle Chinese health exercises designed to reduce hypertension. Next class : To Be Announced
    This series of four classes covers what to expect in your last trimester of pregnancy; signs of labor, making a plan for delivery and what to expect in the postpartum period. Tips for care of the newborn are also covered. Next class : September 4
    Safe Sitter is a comprehensive Baby Sitting class for 11-13 year-olds. Next class : September 27
    SAH's Education Department offers Safe Sitter classes throughout the year. Students learn what to do when a child chokes, how to call for emergency help, baby-sitting business skills and basic child care skills. Next class : To Be Announced
    A single class designed to assist in providing a safe environment for your infant. Must know instruction on INFANT CPR (this class is not for certification), up to date information on car seat and home safety, and more. Next class : October 21
    The 6-week program is an evidence-based, 12-hour training provided over a six-week period resulting in caregivers who possess greater confidence and practical skills to improve and support care. Next class : October 15
    Linda Shiue, M.D., an internal medicine doctor, will describe and demonstrate how to make healthy food choices to celebrate the bounty of summer with some sensational flavors from around the world. Next class : August 27
    This class is for children ages 3 years and up and is designed to include them in preparing for the new baby. Next class : September 7
    This tour is appropriate for children ages 3 and up. Next class : September 6
    Meet with other single women in this virtual, conference-call support group! Next class : August 27