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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    For men, their families and friends to share information and experiences; co-sponsored with American Cancer Society and Mills-Peninsula Cancer Program Next class : May 21
    Two groups for men with prostate cancer provide support, information and education. Facilitated by a prostate cancer survivor trained by the American Cancer Society. Next class : May 12
    Free Medical Qi Gong beginners class to promote the body's natural healing ability. Next class : May 5
    Qigong - A relaxing path towards health and fitness Next class : May 7
    Western Science has shown that Qigong lowers blood pressure. This class features simple, gentle Chinese health exercises designed to reduce hypertension. Next class : To Be Announced
    This series of four classes covers what to expect in your last trimester of pregnancy; signs of labor, making a plan for delivery and what to expect in the postpartum period. Tips for care of the newborn are also covered. Next class : May 7
    Join PAMF Dermatologist, Dr. Bryan Cho, and PAMF skin care specialist, Sandra Odenheimer, N.P., for a discussion on caring for your skin. Next class : June 9
    Rick Test Class Next class : To Be Announced
    Safe Sitter is a comprehensive Baby Sitting class for 11-13 year-olds. Next class : August 12
    SAH's Education Department offers Safe Sitter classes throughout the year. Students learn what to do when a child chokes, how to call for emergency help, baby-sitting business skills and basic child care skills. Next class : To Be Announced