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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    The practice of yoga decreases physical discomforts, increases fitness, and facilitates better sleep. Next class : September 1
    This series of six classes held once a week will actively practice positive positions, breathing, and relaxation techniques. It is designed for expectant parents hoping to minimize the use of medication and intervention during childbirth. Next class : September 5
    This series of six classes held once a week will actively practice positive positions, breathing, and relaxation techniques. It is designed for expectant parents hoping to minimize the use of medication and intervention during childbirth. Next class : August 8
    Same information as the Preparing for Birth series which prepares the mother and her support person for labor, delivery, and postpartum experiences, in a one day class. Next class : September 30
    Same information as the Preparing for Birth series which prepares the mother and her support person for labor, delivery, and postpartum experiences, in a one day class. Next class : September 23
    Sutter Parent Education is offering an information packed childbirth preparation (includes breathing and relaxation techniques) series, which prepares the mother and her support person for labor, delivery, and postpartum experiences. Next class : October 3
    Sutter Parent Education is offering an information packed childbirth preparation (includes breathing and relaxation techniques) series, which prepares the mother and her support person for labor, delivery, and postpartum experiences. Next class : September 1
    This three and a half hour class is designed specifically for women and their labor support partners who are interested in medication-free childbirth. Next class : October 29

    Sutter Surgical Hospital - North Valley is offering a FREE class to patients who will be having hip or knee replacement surgeries at Sutter Surgical Hospital.

    Next class : August 8
    Our private, in-home classes are taught by certified childbirth educators and individually tailored to prepare pregnant women, their partners and/or other support people for the challenges of labor and birth. Next class : To Be Announced