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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    The 2016 series is for cancer survivors, caregivers, health care professionals, and anyone else who is interested in improving quality of life and addressing aspects of cancer survivorship that go beyond initial treatment. Next class : August 10
    Snacks can be an important part of a healthy diet. Without them, it may be difficult to get all of the recommended nutrients from your breakfast, lunch and dinner. Next class : June 21
    Community Health Resource Center: This presentation will cover sexuality & aging, including taboos & stereotypes, physical changes accompaning aging, safer sex practices, & the benefits of sexual expression for the aging community. Next class : July 19
    This class is for children ages 3 years and up and is designed to include them in preparing for the new baby. Next class : September 11
    This tour is appropriate for children ages 3 and up. Next class : July 16
    A.W.A.K.E. (Alert, Well and Keeping Energetic) is a mutual help group for people with sleep disordered breathing and their families. Next class : June 7
    Those who suffer from obstructive sleep apnea can find relief at Alert, Well And Keeping Energetic (A.W.A.K.E.) meetings. Next class : To Be Announced
    Developed by the American Lung Association, this free class is for anyone interested in stopping smoking-whether you are a full or part time smoker, have quit before or have never quit. Next class : To Be Announced
    Are you thinking about starting a family or having another baby? Get tips on healthy lifestyles, medical tests and practical considerations before pregnancy. Understand fertility challenges, age factors, and best practices while pregnant. Next class : To Be Announced
    A healthy, relaxed approach to beginning complimentary food for your baby. Find out how to tell when your baby is ready to start solid foods. Learn which foods to offer first and which foods to avoid. Next class : June 9