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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Join us for a discussion of the latest science regarding the impact of different types of exercise on the physical and mental changes of aging. Next class : August 12
    Community Health Resource Center: The lecture will discuss the spine, etiology of pain, and the role of body mechanics for bending, lifting and carrying. A brief lab will cover exercises that can help prevent spinal and extremity pain. Next class : July 14
    This class is for children ages 3 years and up and is designed to include them in preparing for the new baby. Next class : September 26
    This tour is appropriate for children ages 3 and up. Next class : July 11
    A.W.A.K.E. (Alert, Well and Keeping Energetic) is a mutual help group for people with sleep disordered breathing and their families. Next class : June 2
    Meet with other single women in this virtual, conference-call support group! Next class : May 27
    Free community skin cancer screening. Next class : August 13
    Those who suffer from obstructive sleep apnea can find relief at Alert, Well And Keeping Energetic (A.W.A.K.E.) meetings. Next class : To Be Announced
    Community Health Resource Center: Many factors may be preventing you from getting good sleep, such as stress, aging, a medical condition or others. This workshop will focus on self-care strategies and relaxation techniques. Next class : June 8
    Developed by the American Lung Association, this free class is for anyone interested in stopping smoking-whether you are a full or part time smoker, have quit before or have never quit. Next class : To Be Announced