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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    An experiential 8-week course modeled after the Mindfulness-Based Stress Reduction technique pioneered by Jon Kabat-Zinn at the University of Massachusetts Medical Center. Next class : September 9
    This class if for patients and their families.

    Learn about rehabilitation, coping techniques, stroke prevention and other resources at this support group for stroke survivors, their families and friends. Next class : October 6
    Community Stroke Support Group Next class : September 17
    Support group for stroke survivors and caretakers in a positive and supportive environment. Next class : September 22
    Join us for a free support and educational group that connects stroke survivors and caregivers in the community. Next class : September 10
    Community Health Resource Center: This support group is designed to aid the recovery of stroke survivors at any stage by providing a safe and supportive atmosphere where individuals are able to share their experiences. Next class : October 1
    Support group for parents who have lost a baby through miscarriage, stillbirth, death during or after birth, or genetic abortion. Next class : October 7
    Develop new perspectives and cultivate qualities that will support you through your fertility challenge, and through the rest of your life. Next class : September 23
    This one-evening class shares information on normal newborn appearance and behaviors, crying, comforting skills and how to cope with little sleep. Learn important ways to care for yourself as well as your new baby. Next class : October 15
    The program covers day-to-day management of blood glucose levels during pregnancy for women with gestational diabetes, pre-diabetes and type 2 diabetes. Next class : September 8