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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    This workshop is for those who care for loved ones with cancer. Next class : To Be Announced
    An experiential 8-week course modeled after the Mindfulness-Based Stress Reduction technique pioneered by Jon Kabat-Zinn at the University of Massachusetts Medical Center. Next class : June 10
    This class if for patients and their families.

    Learn about rehabilitation, coping techniques, stroke prevention and other resources at this support group for stroke survivors, their families and friends. Next class : June 2
    Community Stroke Support Group Next class : June 18
    Join us for a free support and educational group that connects stroke survivors and caregivers in the community. Next class : June 11
    Community Health Resource Center: This support group is designed to aid the recovery of stroke survivors at any stage by providing a safe and supportive atmosphere where individuals are able to share their experiences. Next class : June 4
    Support group for parents who have lost a baby through miscarriage, stillbirth, death during or after birth, or genetic abortion. Next class : June 3
    This one-evening class shares information on normal newborn appearance and behaviors, crying, comforting skills and how to cope with little sleep. Learn important ways to care for yourself as well as your new baby. Next class : June 11
    Please join us at this special event celebrating National Cancer Survivors Day! Our expert panel will present techniques you can use to build physical well-being, stress management and balance in your life. Next class : June 2
    Sutter Gould Medical Foundation's Community Health Education program invites you to learn the basics of addiction managment and behavior change to successfully quit tobacco. Next class : May 29