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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    In a small group format this 8-week class will delve into what gives meaning to your life and what fosters connection. Weekly topics will help you reconnect with what you love and grateful for to bring sacredness into daily life. Next class : April 23
    A healthy, relaxed approach to beginning complimentary food for your baby. Find out how to tell when your baby is ready to start solid foods. Learn which foods to offer first and which foods to avoid. Next class : May 14
    Research shows lifestyle changes can reverse pre-diabetes. Come to our free seminar to learn about the lifestyle changes you can make to prevent or delay the onset of diabetes. Next class : May 12
    This workshop is for those who care for loved ones with cancer. Next class : To Be Announced
    An experiential 8-week course modeled after the Mindfulness-Based Stress Reduction technique pioneered by Jon Kabat-Zinn at the University of Massachusetts Medical Center. Next class : April 22
    oin us for a free community lecture to learn the top health risk factors, stroke signs and symptoms, and what we can do to help reduce the long-term effects of this leading cause of disability. Next class : May 20
    This class if for patients and their families.

    Learn about rehabilitation, coping techniques, stroke prevention and other resources at this support group for stroke survivors, their families and friends. Next class : May 5
    Come and learn about acupuncture for people after stroke. Next class : April 29
    Community Stroke Support Group Next class : May 21
    Join us for a free support and educational group that connects stroke survivors and caregivers in the community. Next class : May 14