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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    This one-evening class shares information on normal newborn appearance and behaviors, crying, comforting skills and how to cope with little sleep. Learn important ways to care for yourself as well as your new baby. Next class : April 14
    Sutter Gould Medical Foundation's Community Health Education program invites you to learn the basics of addiction managment and behavior change to successfully quit tobacco. Next class : April 3
    The program covers day-to-day management of blood glucose levels during pregnancy and prevention of type 2 diabetes post partum. Next class : April 1

    Our 3 session teen yoga classes are tailored for the physical and emotional needs of teens. The fun, interactive curriculum incorporates physical exercise, breath work and activities that foster social and emotional learning. Next class : To Be Announced

    Provides daily calls to people who are homebound or isolated. Next class : To Be Announced
    Join us for a lecture with PAMF orthopedic surgeon and sports medicine specialist Andrew Haskell, M.D. We will discuss a broad range of ankle conditions affecting everyone from the athlete to the casual walker. Next class : April 22
    Thoracic surgeon Wilson S. Tsai, M.D., presents symptoms, prevention and treatment options and discusses the important link between chronic gastroesophageal reflux disease (GERD), or heartburn, and esophageal cancer. Next class : April 23
    Meet your fertility challenge with strategies to lower the stress of treatment. Next class : June 10
    An interactive class focusing on breathing, labor positions, relaxation and partner support. Next class : May 31
    An interactive class focusing on breathing, labor positions, relaxation and partner support. Next class : April 11