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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    This workshop is for those who care for loved ones with cancer. Next class : To Be Announced
    An experiential 8-week course for those with cancer or caregivers to those with cancer modeled after the Mindfulness-Based Stress Reduction technique pioneered by Jon Kabat-Zinn at the University of Massachusetts Medical Center. Next class : February 10
    Our minds have the power to influence our physical and emotional health. Next class : June 1
    Learn about hyperlipidemia, hypertension, stroke risk, stroke risk factors, medications (antiplatelets, statins, antihypertensives, anticoagulants), lifestyle changes (diet and exercise), stress management and many other topics. Next class : February 16
    Sutter Stroke Center, Roseville offers patients and their families a support group to help cope with the changes and stress of a stroke. Next class : February 11
    Community Health Resource Center: This support group is designed to aid the recovery of stroke survivors at any stage by providing a safe and supportive atmosphere where individuals are able to share their experiences. Next class : March 3
    Support group for parents who have lost a baby through miscarriage, stillbirth, death during or after birth, or genetic abortion. Next class : March 2
    Our 3-Week Program distills key components of the 8-Week Program into three 1 hour classes that meet over 3 consecutive weeks. Next class : July 11
    This one-evening class shares information on normal newborn appearance and behaviors, crying, comforting skills and how to cope with little sleep. Learn important ways to care for yourself as well as your new baby. Next class : April 7
    The program covers day-to-day management of blood glucose levels during pregnancy for women with gestational diabetes, pre-diabetes and type 2 diabetes. Next class : February 18