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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    This is a professionally-directed group session, offering support to all those who have had Weight Loss Surgery, as well as to those people who are considering surgery. Next class : February 10
    The support group is free and intended to offer social support and information on all aspects of weight loss surgery in a safe environment. Next class : To Be Announced
    Community Health Resource Center: This presentation addresses the multi-layered emotional and physical factors to consider when managing weight. Individuals gain practical tips for losing weight in a healthful way.. Next class : February 26
    This workshop include meals, a four-hour education session each month for three months and weekly movement classes. Participants have the option to add one massage per month and or individual wellness coaching. Next class : To Be Announced
    Whole Birth® yoga is a gentle workout that is beneficial to women at all stages of pregnancy and at any fitness level. Please note: This class is offered for pregnant women only. Next class : January 26
    Build the skills to access joy and well-being from within. In this six-week course, you'll begin to rewire those neural circuits by using unique tools to pop yourself from stress to homeostasis. Next class : To Be Announced
    For women with any type and any stage of cancer. 5:00-6:00 pm at 2449 Summerfield Road in Santa Rosa, Main Entrance, 2nd floor. Next class : January 28
    For women with any type and any stage of cancer (2nd & 4th Wednesdays). 5:00-6:00 pm at 2449 Summerfield Road, Main Entrance, 2nd floor. Next class : February 11
    xxxx Next class : To Be Announced
    Tired of hurting yourself in yoga? Experience this rehab-oriented yoga that taps into the wisdom of 38 years of clinical physical therapy practice. Next class : To Be Announced