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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Free information session with a weight loss surgeon and dietitian, where you can begin to determine if weight loss surgery is right for you and if you're ready to commit to the lifestyle changes necessary for weight loss success. Next class : February 16
    Free information session with a weight loss surgeon and dietitian, where you can begin to determine if weight loss surgery is right for you and if you're ready to commit to the lifestyle changes necessary for weight loss success. Next class : February 9
    Free information session with a weight loss surgeon and dietitian, where you can begin to determine if weight loss surgery is right for you and if you're ready to commit to the lifestyle changes necessary for weight loss success. Next class : February 11
    Free information session with a weight loss surgeon and dietitian, where you can begin to determine if weight loss surgery is right for you and if you're ready to commit to the lifestyle changes necessary for weight loss success. Next class : February 11
    For patient who have undergone or plan to undergo a bariatric procedure. Next class : February 24
    The support group is free and intended to offer social support and information on all aspects of weight loss surgery in a safe environment. Next class : February 16
    This workshop include meals, a four-hour education session each month for three months and weekly movement classes. Participants have the option to add one massage per month and or individual wellness coaching. Next class : To Be Announced
    Join our expert dietitians to learn how to adopt a plant-based diet or incorporate more whole foods, fresh fruit and vegetables into your meals. Next class : March 7
    Join our PAMF experts, gynecologic oncologist Lejla Delic, M.D., and nurse practitioner Natasha Curry, to learn the best way to prevent your child from getting a common HPV infection. Next class : April 12
    Build the skills to access joy and well-being from within. In this six-week course, you'll begin to rewire those neural circuits by using unique tools to pop yourself from stress to homeostasis. Next class : To Be Announced