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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    For patient who have undergone or plan to undergo a bariatric procedure. Next class : May 27
    This is a professionally-directed group session, offering support to all those who have had Weight Loss Surgery, as well as to those people who are considering surgery. Next class : June 9
    The support group is free and intended to offer social support and information on all aspects of weight loss surgery in a safe environment. Next class : To Be Announced
    This workshop include meals, a four-hour education session each month for three months and weekly movement classes. Participants have the option to add one massage per month and or individual wellness coaching. Next class : To Be Announced
    Build the skills to access joy and well-being from within. In this six-week course, you'll begin to rewire those neural circuits by using unique tools to pop yourself from stress to homeostasis. Next class : To Be Announced
    For women with any type and any stage of cancer (2nd & 4th Wednesdays). 5:00-6:00 pm at 2449 Summerfield Road, Main Entrance, 2nd floor. Next class : June 10
    For women with any type and any stage of cancer. 5:00-6:00 pm at 2449 Summerfield Road in Santa Rosa, Main Entrance, 2nd floor. Next class : May 27
    xxxx Next class : To Be Announced
    Tired of hurting yourself in yoga? Experience this rehab-oriented yoga that taps into the wisdom of 38 years of clinical physical therapy practice. Next class : To Be Announced
    Cancer changes our lives. From diagnosis through treatment and resolution, the impact can be profound, especially on our physical bodies. Are you feeling fatigued and having difficulty moving and exercising? Next class : To Be Announced