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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.

    Learn the latest research on how to keep couple satisfaction high amid the challenges of caring for an infant and how to develop problem-solving strategies to cope with differences before they escalate. Next class : May 14
    Having a baby ushers in a range of emotions, some of them not always welcome or expected. This class addresses the "baby blues", states of stress and overwhelm, and more significant experiences of postpartum depression and anxiety. Next class : May 21
    Next class : To Be Announced
    Kids wear your costumes and bring your parents, brothers and sisters! Lots of fun, games and entertainment! Next class : To Be Announced
    Trigeminal neuralgia is a nerve disorder that causes a stabbing or electric-shock-like pain in parts of the face. If you suffer from this debilitating condition, join us for support from others who know what you're going through. Next class : May 3
    The idea of multiples can be overwhelming! This workshop is designed to give expectant parents basic information on raising twins or more including reassuring advice and practical considerations. Next class : April 22
    Sutter and Injoy have partnered to offer an Understanding Birth eClass, a six week on line childbirth course through active learning modules. Next class : To Be Announced
    Our unique physical therapy class provides information on bladder health, a list of factors that influence continence, an exercise program to help manage and decrease incontinence episodes and techniques to improve quality of life. Next class : To Be Announced
    This class reviews the most current information regarding vaginal birth after having had a previous cesarean or c-section. Discussion includes VBAC advantages, risks, and hospital procedures. Next class : June 11
    Bariatric surgery information sessions are free of charge and provide an overview of surgery options, what to expect before and after surgery, and the benefits and risks of bariatric surgery. Next class : April 26