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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    This is a professionally-directed group session, offering support to all those who have had Weight Loss Surgery, as well as to those people who are considering surgery. Next class : March 13
    For patient who have undergone or plan to undergo a bariatric procedure. Next class : March 22
    This is a professionally-directed group session, offering support to all those who have had Weight Loss Surgery, as well as to those people who are considering surgery. Next class : March 14
    Attend ongoing monthly weight loss support meetings to increase knowledge and change behavior, weigh in and track your progress. Next class : February 28
    This one-evening class shares information on normal newborn appearance and behaviors, crying, comforting skills and how to cope with little sleep. Learn important ways to care for yourself as well as your new baby. Next class : April 13
    This workshop include meals, a four-hour education session each month for three months and weekly movement classes. Participants have the option to add one massage per month and or individual wellness coaching. Next class : To Be Announced
    Community Health Resource Center: This seminar will cover the long-term consequences of the consumption of high-fructose corn syrup and other sugars. Next class : March 28
    Build the skills to access joy and well-being from within. In this six-week course, you'll begin to rewire those neural circuits by using unique tools to pop yourself from stress to homeostasis. Next class : To Be Announced
    For women with any type or stage of cancer. 1st and 3rd Wednesday of each month. 4:30-6:00pm Next class : March 15
    For women who have any type or any stage of cancer. 1st and 3rd Wednesday of each month, 4:30-6:00pm. Next class : March 1