Run to the Lake 2011
Sunday, July 10, 2011
5K Walk and Run - 10K Run - Kids Dash
Register online for 5K / 10K / Kids Dash 
Download and print a registration form
View a map and directions to Eden Medical Center.
Please support our sponsors! Thank you!
Eden Medical Center invites the entire community to our annual Run to the Lake on Sunday, July 10, 2011!
The 5K and 10K race starts at 8:00 a.m. in front of Eden Medical Center and continues to Lake Chabot Regional Park and back. At 9:30 a.m., participants still on the course will be moved to the sidewalk to finish the course (the finish line will be open till 10:00 a.m.).
There is also a 50-yard Kids Dash just for kids aged 3-8 starting at 9:30 a.m. Everyone is a winner and all registered children will receive a finisher ribbon, t-shirt and goody bag!
A free Health Expo from 7:30-10:30 a.m. is open to the entire community. The Health Expo features music, giveaways, refreshments, health information, free health screenings, an expired medication and mercury thermometer drop-off center.
Chip Timing and Scoring 5K/10K
The latest in finish line timing! Timing Chip will be attached to your race bib. The Chip should be removed from the bib and attached to your shoe.
It is a disposable chip and does not have to be turned in at the finish line.
The top three overall male & female in the 5K/10K will be determined by the gun/horn start. Age division winners will be scored by chip timing.
Instructions on how to attach the chip will be included with your bib.
Overall Awards
Top three male and female overall in the 5K and 10K will be awarded a gift certificate from Transports and an FRS Healthy Energy Gift Pack. Top three male and female Masters in the 5K and 10K will be awarded an FRS Healthy Energy Gift Pack. These prizes will be awarded from the stage at approximately 9:15 a.m.
Division Awards
5K and 10K age division awards, three deep in men's and women's categories: 6-8, 9-12, 13-17, 18-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80 & up, wheelchairs (5K only).
All finishers receive the official Run to the Lake T-shirt, Health Expo, great refreshments and gifts, and website results. Finish line photos by brightroom.com
Discounts
Special discounts available for all safety personnel and first responders. Group discounts available for groups of 10 or more participants. Call (415) 759-2690 for more information.
Commemorative Short-Sleeve Poly-Dri Wicking Shirt - NEW!
Your entry fee includes a white short-sleeve T-shirt with event logo. In addition to this shirt, you can pre-purchase a Wicking Shirt Dri-Release for $25.00 (2X-4X add an additional $5.00.) The short-sleeve True Navy poly-dri wicking shirt is wonderful for hot and cold environments and will feature this year’s race logo. Available in adult sizes XS, S, M, L, XL, 2X. SIZE IS GUARANTEED. Deadline for pre-orders is June 20. Wicking shirts will not be sold day of race.
For Your Safety and the Safety of Others
If you wear earphones, wear ones that allow you to hear your surroundings and directions.
Sorry, no dogs (except service dogs) allowed on the course or in the Expo areas.
No bicycles, wagons, roller skates or rollerblades allowed on the course or in the Expo areas.
Volunteers Needed! We couldn't have a successful Run to the Lake event each year without our volunteers. If you are interested in volunteering, please call the RTL Hotline and leave your name and contact information: (510) 727-2744.
Race Management
RhodyCo Productions
(415) 759-2690
rhodyco.com
