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    Classes and Support Groups
    Results 1 - 10 of 11
    1. Staying Active with Arthritis

      [Classes and Events]

      Come join Alta Bates Summit Occupational Therapist Dawn Hanna to talk about staying active while dealing with arthritis.

    2. After Breast Cancer Treatment – A Time of Emotional Transition

      [Classes and Events]

      Our experts will talk about how to deal with post-treatment anxiety and fear to help you heal emotionally.

    3. Knee Replacement Surgery: What’s Right for You?

      [Classes and Events]

      There are many varieties of knee surgery and many reasons why a person is a candidate for knee surgery. Join us to learn more about knees, common causes of pain and treatment options available to get you back on your feet.

    4. Breastfeeding Basics

      [Classes and Events]

      Prepare yourself for the experience of breastfeeding your child.

    5. Baby Care

      [Classes and Events]

      Through demonstration, discussions and class participation, parents-to-be will learn about common parental concerns, day-to-day baby care, useful supplies for the baby and much more.

    6. Keys to Living Well with Diabetes

      [Classes and Events]

      This free two-part program will help people gain a better understanding about diabetes by learning how diabetes affects their body, how to control diabetes through healthful eating, and how to avoid complications.

    7. Childbirth Preparation EXPRESS

      [Classes and Events]

      This one-day course is suitable for those wanting a faster paced course on childbirth preparation with less in-class practice on labor techniques.

    8. Coping with Chronic Pain

      [Classes and Events]

      Join Alta Bates Summit Neuropsychologist Shefali Patel, PhD, for a presentation on alternative pain management strategies.

    9. Diabetes & Your Feet: Staying a Step Ahead

      [Classes and Events]

      Learn how diabetes affects feet and how to reduce the risks of diabetic foot problems.

    10. Childbirth Preparation - English

      [Classes and Events]

      Taught by certified Eden's Childbirth Education instructors, this TWO-session course(two consecutive Saturdays) will help prepare you for your childbirth experience. Course covers third trimester fetal development, stages of labor and more.